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Self-Esteem & Peak Performance PDF, ePub eBook


Hot Best Seller
Title: Self-Esteem & Peak Performance
Author: Jack Canfield
Publisher: Published June 1st 1990 by CareerTrack
ISBN: 9781933328010
Status : FREE Rating :
4.6 out of 5

239610-self-esteem-peak-performance.pdf

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Wonderful program learn how to live life with energy and optimism. Learn how to feel good about yourself and others. 6 disc program

30 review for Self-Esteem & Peak Performance

  1. 5 out of 5

    Keith

    Totally delightful. Many audio programs advise the listener to listen to it several times. This one I might actually want to do that.

  2. 5 out of 5

    Vaishali

    Concise and highly useful. Some info: Six signals that your self~esteem is slipping: 1. Dropping your exercise program (you take care of things you value) 2. Dropping out of your friend/support group 3. Increase of couch potato~hood 4. Eating becomes the main thing 5. Sexuality is out of whack Depression means you're pressing down energy that wants to be expressed... usually it's anger or hurt. When you don't move, energy gets stuck. Just like [how water pools when it's stagnant], the same thing h Concise and highly useful. Some info: Six signals that your self~esteem is slipping: 1. Dropping your exercise program (you take care of things you value) 2. Dropping out of your friend/support group 3. Increase of couch potato~hood 4. Eating becomes the main thing 5. Sexuality is out of whack Depression means you're pressing down energy that wants to be expressed... usually it's anger or hurt. When you don't move, energy gets stuck. Just like [how water pools when it's stagnant], the same thing happens in your body. When energy doesn't move, it circles in on itself, and you get in this downward cycle. Anything that's action~oriented will take you outside of yourself . Also, be of service to someone else. It lifts focus off you and onto someone else. Learn how to express those feelings in way that doesn't hurt you, or other people. There's a natural grieving that goes on when you lose something. It happens, there's an intense peak, then it calms down, then it's gone. Children will scream wildly, then it's all gone. Adults try to hold it all in, and don't just let it out. If you find that a negative feeling is hanging around for a long time, it's usually caused by a false belief. You need to change your thinking. Self~esteem does not mean feeling good all the time. Self~esteem means loving yourself even when you feel badly, when you make a mistake. You accept yourself fully ; your emotions are a part of you. "Every negative event holds within in it the seed of an equal or greater benefit." ~ W.C. Clement Questions to ask yourself when you're off~key: What is the limiting belief I currently hold viz. this situation ? How would I rather be? What would it look like? How would I feel? Underneath all anger, there's fear. Usually the fear is unfounded. People who have a short fuse usually have a lot of unexpressed anger from the past, from their childhood, where they got limited at.

  3. 5 out of 5

    Avel Rudenko

    I found many good tips on how to become more positive and the good thing is his voice reflects the kindness that some other positive thinkers lack (i.e. Kevin Trudeau). It raises above the average in that respect, even though in the field of the ideas, it is similar to the others. Valuable listening tool. I would recommend it highly.

  4. 4 out of 5

    Mary/Donn

    No matter what you do or say to me, I'm still a worthwhile person! Great motivational/self esteem audio program. I've listened to it many times

  5. 4 out of 5

    Simon Smith

  6. 5 out of 5

    Josh Whitby

  7. 4 out of 5

    Carl

  8. 5 out of 5

    Gerald

  9. 4 out of 5

    Karim

  10. 4 out of 5

    Тsvetan

  11. 5 out of 5

    Andy Garcia

  12. 4 out of 5

    Julie

  13. 5 out of 5

    Stephanie

  14. 4 out of 5

    Ryan Bowlby

  15. 5 out of 5

    Adeel Khan

  16. 4 out of 5

    Paul

  17. 5 out of 5

    Nunno Nugroho

  18. 5 out of 5

    amal

  19. 4 out of 5

    Carolyn

  20. 5 out of 5

    Harald Johansson

  21. 4 out of 5

    Rachel Heerema

  22. 4 out of 5

    Christina Parks

  23. 5 out of 5

    Travis Hamilton

  24. 5 out of 5

    Denise Homer

  25. 5 out of 5

    Chely

  26. 4 out of 5

    Karen McCool

  27. 4 out of 5

    April

  28. 5 out of 5

    Anže

  29. 4 out of 5

    Tony Jr.

  30. 4 out of 5

    Pepe Gimenez

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